Holistic services
For a
thriving lifestyle
Live Adamantly offers private fitness and wellness consultations, services, group training, and a membership community
Initial
Consult
30 minutes
This discovery call session is used holistically to determine and assess your individual fitness and nutrition needs.
- Get to know you.
- Narrow down your health goals.
- Discover which holistic wellness plan best suits your lifestyle needs.
Consultation
session
1 hour
These strategy sessions are used holistically for personal fitness training sessions, nutrition, mindset, and accountability to keep you on track.
** Prerequisite: an Initial Consult.
- Individual health & fitness tracking.
- Holistic fitness & wellness plan.
- Guidance through your journey.
Small Group Training or Masterclass
Would you like to get a group, church, or community together for a holistic fitness, mindset, or nutrition training? I offer a masterclass session or package of sessions. I have extensive virtual and in-person experience with group training.
Inquire for more information by emailing marisa@marisaisabel.com
Let’s restore your health together…
We are so excited you’re here! Live Adamantly is here to provide you with the tools, guidance, and empowerment you need to live out a healthy and purposeful life with a faith based perspective.
Dance Fitness & Barre
Blends music styles and rhythms with easy-to-follow choreography, for an effective, total-body dance workout.
Fusion of ballet, pilates, flexibility, and strength training.
Mobility & Flexibility
Combines the benefits of core strength, mobility, and flexibility. Low impact exercises to improve range of motion and the ability of a muscles to passively lengthen while strengthening the muscles around your joints to help prevent fewer injuries, better posture, and improve well-being.
Strength Training
Strength training using body weight and physical weights (dumbbells, kettlebells), bands, TRX, and more.
Mindset & Spirit Matters
Overcome emotional eating, pain, shame, doubt, & feeling stagnant. So that you can live in freedom & fullness, as God desires for you! You’re destined for a life of purpose! A healthy body, includes a healthy mind & spirit!
Nutrition & Recipes
Break the yo-yo cycle! Healthy & sustainable eating guidelines to achieve your weight-loss goals & physically feel better. Learn the benefits of anti-inflammatory foods & healing foods. Recipes and meal guides to help you create a healthy lifestyle.
Membership
We’re so happy to welcome you and have you here! A community of strong, beautiful women. Who support & encourage others in healthy living & fulfilling their God given callings!
FAQ
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Let’s live adamantly together…
Get the tools, guidance, and empowerment you need to live out a healthy and purposeful life from a faith based perspective.